If you seek for a more elegant appetizer that may boost your nutrition instantly, then go in for this cauliflower green peas soup and just top it up with a spoon of grated cheese while biting a crunchy potato chips in between.. Relish this gooey creamy cauliflower peas soup with kids and have fun...
Table Of Contents
- A Prelude On Indian Soups
- The Uniqueness Of Desi Soups
- Its Contribution To Wellness
- Creamy Cauliflower Soup With peas And Potato
- Nutritional Value
- Ingredients Needed To Make Cauliflower Green peas Soup
- Directions To Make Delicious Cauliflower Soup
- Things To Consider
- Faqs
- Pleasant Pairings
- Trivia Serving Ideas That May Serve You
- Similar Soups From Indianfoodsrecipes that you would like
A Prelude On Indian Soups:
Indian soups are fantabulous and they are generous with spices and feels scintillating on your palates. The zingy magic of Indian soups are inexplicable and they always give a pep to your body and mind in an instant. It invigorates your lazy muscles and refreshes you in a fraction of second, and prepares your stomach for a sumptuous meal. We have a myriad choices when it comes to appetizers and soups come first in the list, and when we take a look into its origin and culinary journey, it is really breath taking.
The Uniqueness Of Desi Soups:
Indian cuisine has always been overflowing with electrifying soups which have exotic ingredients, stunning combinations, varied textures, exciting flavors, attractive colors and alluring aromas of which any one would be spoiled with choices. Ranging from classic conventional soups to fusion creations, Indian soups are classy and exotic owing to its aromatic herbs, spices, lentils, greens, dairies and nuts that make it toothsome and succulent. The delightful soups reboots your energy and you have umpteen number of instant recipes that can be made without much ado.
Its Contribution To Wellness:
Tongue tickling common Indian soups are gut friendly, and does good to your digestive system as well. They are time tested appetizers that have attained a global appeal both for thier deliciousness and as well as for their therapeutic effects. And most of the recipes are commonly consumed as a remedy for cough, cold, sore throat, flu and stomach bloating as they have spices like pepper, ginger, garlic, cloves, bay leaf, cinnamon, cardamom and anise. Cumin and fennel are also used widely, apart from shallots, onion and green chili.
The garnishes and embellishments used for soups speak a lot about the country's culinary heritage as they are rich, sophisticated and classic and indeed it is a vast separate topic to discuss about.
Creamy Cauliflower Soup With Peas And Potato:
Cauliflower green peas soup is a humble invention from the Indian treasure trove of soups and it just needs a few vegetables, some common spices, a little butter and a simple garnish. Potato acts as the thickening agent here and all the veggies are parboiled and blended to make the delicious soup.
A simple flavoring makes this cauliflower green peas soup delicious, and the aroma of onion, ginger and garlic imparts intense flavor to the whole dish. Topped up with a dash of fresh cream, this cauliflower green peas soup becomes all the more rich and creamier and tastes too good with a suitable crunch.
Try out this low calorie high nutrient soup recipe and benefit yourself with immunity and wellness.
Ingredients Needed To Make Cauliflower Green Peas Soup:
Veggies: Cauliflower, green peas, onion and potato.
To Saute: Cloves, cinnamon, bay leaf, butter, sugar and ginger garlic paste.
To Garnish: Fresh cream.
Step Wise Guidance To Make Perfect Cauliflower green peas soup:
1. First step: Boil the veggies and blend: Boil the vegetables with a pinch of salt and blend into a smooth paste.
2. Second step: Saute the Spices: Saute the aromatic spices with butter and plop in the blended vegetable paste.
3. Third step: Add salt and sugar: Sprinkle the needed salt, little sugar and required amount of water and let it boil.
4. Fourth Step: Garnish: Squeeze in a tablespoon of fresh cream and serve hot with a crunchy assortment.
Drop in the chopped cauliflower, peas, onion and potato in a skillet and turn on the stove. Add two cups of water and let it boil for about five to seven minutes approximately in medium flame.
Allow it to cool down for a while and drop it in a blender and blitz for a few pulses to make a smooth semi solid paste out of it.
Heat some butter and tip in a bay leaf, cloves, cinnamon and a teaspoon of ginger garlic paste. Toss it up and squirt in the blended paste into the skillet with a cup of water. Strew in some salt and pepper and let it boil for a while. Add a little sugar and when it turns aromatic and reaches the desired consistency, just turn off the flame.
Garnish with a dollop of fresh cream and serve hot along with a slice of garlic bread.
Things To Consider:
1. You can boil the veggies either in a skillet, pan or a pressure cooker. But in any method, just par boiling is enough to retain the taste and as well as the nutrients.
2. Strain the blended veggies to get it smooth and creamy.
3. We add potato as a thickening agent here and so you may nor require any other ingredient like corn flour or rice flour.
4. If you do not have fresh peas you may use frozen peas also.
5. Just pull out all the aromatic spices after your turn off the flame using a slotted spoon to make it absolutely smooth.
6. You can also garnish with some lemon juice and cilantro.
7. Garnish with some cheese when you serve for kids and with just cilantro for elders.
Faqs:
1. Can we store it in the refrigerator and reuse it the next day?
As much as possible consume vegetable and meat soups the same day as it may tend to lose its nutrients if you store it in the fridge and reheat it the next day. And moreover, it wont be that much tastier like the one you make it fresh.
2. What is the key note to make cauliflower gobi soup?
Parboiling with a minimal quantity of water is the nuance here and it holds the taste, nutrients and flavor.
Pleasant Pairings:
1. Roasted garlic bread
2. soup sticks
3. Wheat croutons
4. crusted bread fingers
5. baked baby potatoes
6. cheese balls
7. chicken tikka
Trivia Serving Ideas That May Serve You:
Set up a candle light dinner table and spread a transparent white table cloth and arrange matching printed liners and coasters that would contrast with the table cloth. Place white or yellow porcelain soup bowls with spoons and assemble a serving of baked potatoes, onion chips, cheesy garlic wheat crumbs in separate trays colored in either black or white along with the sizzling Cauliflower Peas Potato Soup.
Place both black and white pepper powders along with salt and spread out a plate of tantalizing salads. Keep some lemon zest along, and place everything in the rotating table at the center. Go in for a light music like gazhals, and lose yourself in the hearty indulgence of "flavors and feel".
Similar Soups From Indianfoodsrecipes that you would Like:
- Raw papaya soup
- Vazhathandu soup
- Pumpkin soup
- Fenugreek leaves soup
- Drumstick soup
- Tomato Soup
- Moringa Soup
Ingredients
Directions
Drop in the chopped cauliflower, peas, onion and potato in a skillet and turn on the stove. Add two cups of water and let it boil for about five to seven minutes approximately in medium flame.
Allow it to cool down for a while and drop it in a blender and blitz for a few pulses to make a smooth semi solid paste out of it.
Heat some butter and tip in a bay leaf, cloves, cinnamon and a teaspoon of ginger garlic paste. Toss it up and squirt in the blended paste into the skillet with a cup of water. Strew in some salt and pepper and let it boil for a while. Add a little sugar and when it turns aromatic and reaches the desired consistency, just turn off the flame.
Garnish with a dollop of fresh cream and serve hot along with a slice of garlic bread.
