Avial RecipeBy AnkitaAvial Recipe is a tasty south Indian recipe especially from Kerala which is very rich in nutrients as it contains a variety of vegetables. Avial can be taken as a wholesome food as it is high on fiber and low in carbohydrates. Adai RecipeBy AnkitaAdai Recipe is one of the exclusive food Recipes in south Indian cuisine. Since it is a protein rich food and Adai Recipe is considered as a an easy to make wholesome breakfast recipe. Adai Recipe is considered very tasty as it contains all types of pulses and grains. 