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Raw Papaya Soup Recipe

Yields1 ServingPrep Time10 minsCook Time15 minsTotal Time25 mins

Dive into a healthy pool of nutrition and detoxify yourself with this delicious soup that replenishes your cells and system while beautifying your skin as well with a golden glow...

Raw Papaya Soup Recipe

 1 Cup Of Raw Papaya
 ¼ Cup Of Shallots
 2 Pieces of Yellow Pumpkin
 5 Nos Of Garlic Pods
 1 tsp Jeera Seeds
 1 Pinch of Turmeric Powder
 ½ tsp Butter
 1 tsp Fresh Cream
 2 Nos of Cloves
 ¼ tsp Black Pepper Powder
Peel And Chop The Raw Papaya
1

Take a small half ripened papaya (greenish light orange)and peel off the skin after washing it well.

2

Take a small portion and chop them into small chunks and drop them in a small wok.

3

Take a quarter cup of shallots and four or five garlic pods and peel the skin off and add it to the wok.

4

Similarly add the measured quantities of yellow pumpkin chunks and cumin seeds into it.

5

Finally tip in a pinch of turmeric powder and sprinkle the required salt.

6

At last add one and a half cups of water and pop the lid on and turn on the flame.

7

Let it boil for ten minutes approximately and when it turns aromatic just turn off the flame and let it cool for a while.

8

After it cools down, transfer it to a blender and blitz for two or three pulses and make a smooth puree out of it.

9

Place the wok again and when it is heated tip in half a teaspoon of butter and when it starts to melt tip in one or two cloves and after a second, just plop in the semi solid raw papaya puree and stir in.

10

When it comes to a boil in a minute or two, just sprinkle some black pepper powder and squirt in a teaspoon of fresh cream and turn the flame off.

11

Serve it hot on a rainy evening along with some roasted bread crumbs.

Nutrition Facts

Serving Size 100

Servings 0


Amount Per Serving
Calories 45
% Daily Value *
Total Fat 0.5g1%
Total Carbohydrate 10.10g4%
Protein 0.7g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.