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Pan Fried Panner Tikka Recipe / Pan Fried Paneer Tikka In Just Five Minutes

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 mins

Have a heavenly bite of this crispy spongy diced delight, with a sip of tangy nimbu pani in between, while gazing at the chirping of birds from your garden on a lazy sunday evening. Sit for a while at a quiet corner at the outdoors and stay away from social media for to detox you mind and as well as your body..

paneer tikka recipe

 200 g Panner Cubes
 ¼ Cup Of Plain yogurt
 1 tsp Ginger Paste
 1 tsp Garlic Paste
 ½ tsp kashmiri Chili Powder
 ½ tsp Cumin Powder
 ¼ tsp Turmeric Powder
 ¼ tsp Pepper Powder (either white or black)
 ¼ tsp garam Masal Powder
 ½ tsp Onion Powder (optional)
 2 Pinches of Kasuri methi (crushed)
 Required Amount Of Salt
 2 tbsp Groundnut Oil For Shallow Frying
To Garnish
 2 tsp Lemon Juice
 2 tsp Cilanto (finely chopped)
1

In a bowl, mix together the yogurt, ginger paste, garlic paste, Kashmiri chili powder, cumin powder, pepper powder, onion powder, garam masala powder, turmeric powder, lemon juice, kasui methi and salt.

2

Add the paneer cubes to the marinade and toss to coat. Allow the paneer to marinate in the fridge for at least 30 minutes, or overnight.

3

Heat a large non-stick pan over medium-high heat. Drop in the pan and cook for 2-3 minutes on each side, or until browned and slightly charred.

4

Serve the paneer tikka hot with mint chutney, sliced onions, and lemon wedges.

Nutrition Facts

Serving Size 1

Servings 0

Amount Per Serving
Calories 91
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 2g1%
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.