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Murungai Keerai Soup / Drumstick Leaves Soup Recipe

Yields1 ServingPrep Time10 minsCook Time15 minsTotal Time25 mins

A rich and highly nutritious soup made with the miracle leaves that holds a lot of benefits spruced up with nourishing coconut milk...

murungai keerai soup recipe

 1 Cup Of Drumstick Leaves
 2 cups Coconut Milk
 ¼ Cup Of Shallots (finely chopped)
 1 tbsp Crushed Garlic
 ½ tsp Pepper Powder
For Tempering
 1 tsp Fennel Seeds
 2 Nos Of Cloves
 1 tsp Ghee
 1 Inch Of Cinnamon
Other Ingredients
 Required Amount Of salt
 Required Amount Of Water
1

To make murungai keerai soup recipe, Clean and wash the drumstick leaves and drop them in a wok along with the measured quantities of shallots and crushed garlic.

2

Tip in some salt and pour a cup of water and pop the lid on.

3

Let it boil for ten minutes approximately in medium flame.

4

After a while, just open the lid and stir in and see to it that the leaves are being cooked up well.

5

Transfer the boiled drumstick leaves to a vessel and heat the wok again.

6

Tip in a teaspoon of ghee and when it is heated, just toss over some fennel seeds.

7

When it splutters, add an inch of cinnamon along with two cloves and stir well.

8

Immediately drop in the boiled drumstick leaves along with the water.

9

Add in the required salt and let it boil for two to three minutes approximately in medium flame.

10

Now, pour in two cups of coconut milk and lower the flame and let it continue to boil.

11

When it turns aromatic, just sprinkle in some pepper powder and turn off the stove.

12

Transfer it to a serving bowl and serve hot on a winter evening.

Nutrition Facts

Serving Size 100 g

Servings 0


Amount Per Serving
Calories 60
% Daily Value *
Total Fat 0.7g2%
Total Carbohydrate 11g4%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.