Gobi Ki Sabzi / Dry Cauliflower Curry Recipe

Without much ado, here comes a humble dish Gobi Ki Sabzi, that you can accompany with any of your favorite main course menu and enjoy the silent spring moment with a sip of sizzling hibiscus chai.. The fall of flowers, the earthy aroma and the soothing drizzle will join you for lunch to tranquilize your mood...

Chief Ingredients

1 tbsp Mustard Oil

1 tsp Red Chili Powder

1 ½ tsp Coriander Powder

¼ tsp Turmeric Powder

1 Pinch Of Asafoetida Powder

¼ tsp Garam Masala

Required Amount Of Salt

Vegetables Required

1 Cup Of Gobi Florets (chopped)

1 No Of Onion (finely chopped)

1 No of Green Chili (slit)

To Temper

1 tsp Mustard Seeds

1 tsp Cumin Seeds

½ tsp Broken Urad Dal

½ tsp Chana Dal

To Garnish

2 Sprigs Of Coriander Leaves

Step 1: Clean And Boil The Veggie

Take the gobi florets in a bowl and wash thoroughly well. Drop it in a skillet and pour in two cups of water. Tip in a pinch of salt and boil for two to four minutes. Strain the water and keep the parboiled gobi aside.

Step 2: Do The Tempering

Heat the skillet and tip in a tablespoon of mustard oil and when it is heated just add mustard seeds, cumin seeds, chana dal, urad dal and green chili to it.

Step 3: Add The Spice Powders And Onion

Now plop in a teaspoon of ginger garlic paste and wait for a second to become fragrant. Add the finely chopped onion and when it becomes translucent, add the red chili powder, coriander powder, turmeric and asafoetida. Just stir in for a minute and when the spice powders turn aromatic, just plop in the parboiled gobi florets into it and sprinkle in the required salt.

Toss over the whole thing and pop the lid on. Do not add water as the moisture present in the parboiled gobi will be sufficient to get it done. Wait for a while, and just after five minutes when the aroma starts to waft out from the skillet, sprinkle a little garam masala and stir in one more time and wait for a minute or two.

Step 4: Do The Garnish

Sprinkle some chopped coriander leaves and turn off the flame. Serve hot for roti or rice.

Nutrition Facts

Serving Size 1

Servings 0

Amount Per Serving
Calories 129

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 19g7%
Dietary Fiber 2g8%
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Gobi Ki Sabzi / Dry Cauliflower Curry Recipe