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Cabbage Poriyal Recipe

Yields1 ServingPrep Time10 minsCook Time10 minsTotal Time20 mins

Cabbage poriyal recipe is a popular cabbage stir fry from the South Indian cuisine and it is a plain curry made of cabbage by adding some simple spices in it.

cabbage poriyal recipe

Vegetables Required To Make Cabbage Poriyal Recipe
 250 g Fresh Cabbage
 1 cup coconut (fresh & grated)
For Tempering The Cabbage Poriyal Recipe
 1 tsp Mustard Seeds
 ½ tsp Cumin Seeds
 ¼ tsp White Urad Dhal (broken)
 ½ tsp Chana Dal
 1 Sprig Curry Leaves
 2 Green Chillies
 1 Pinch Asafoetida
Common Ingredients Required To Make Cabbage Poriyal Recipe
 1 tsp Peanut Oil
 Rock Salt as Required
 Water as Required
For Garnishing
 Few Coriader Leaves
Chop and Grate
1

Wash and clean the cabbage and cut it into thin slices with a knife or grate it in a grater. Similarly, grate the coconut and keep it aside. Slit the green chillies into two and remove the coriander leaves from its stalks.

Do The Tempering
2

Place a saucepan in the stove and keep it in medium flame. When it is heated, add a teaspoon of peanut oil or sesame oil and when it is heated, just scatter over a teaspoon of mustard seeds to it.

3

When it starts to splutter, tip in half a teaspoon of jeera seeds to it. Now drop two slit green chillies and quarter teaspoon of urad dhal and stir in

4

Just leave them for a few seconds and finally sprinkle the curry leaves along with a pinch of hing or asafoetida.

Blitz The Cabbage For Cabbage Poriyal Recipe
5

Now add the grated cabbage into the saucepan along with the required amount of rock salt and stir well.

6

Splash a few drops of water if necessary and pop the lid on and lower the flame.

7

Before closing the lid ensure that you have placed the ladle in between the saucepan and the lid.

8

Let it cook approximately for about 5-7 minutes.

9

Just open the lid and see whether the cabbage has been cooked almost.

10

You need not cook it to the full as it will be tasty if the poriyal is a bit crunchy.

11

At this stage, tip in the freshly grated coconut to it and toss over the cabbage poriyal with the ladle.

Finish With Coriander
12

Garnish it with some chopped coriander leaves and now the delicious cabbage poriyal is ready to eat.

13

Serve it with hot raw or steamed rice with sambhar, rasam, kootu and the sumptuous cabbage poriyal.

Nutrition Facts

Serving Size 100 g

Servings 0


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 9g3%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.